Not only are green smoothies high in nutrients, vitamins and fibre Blending fruits, veggies and seeds, this drink is a great starter smoothie. Healthy Smoothie Recipes For Kids - Smoothies are great way to get your kids eating healthy foods, like veggies and fruits without all the fussing. Try these great. 5 Fruit and Veggie Smoothies: A refreshing and energizing smoothie for each I'm trying to start the day with fruits and veggies, instead of pancakes and lattes. whether smoothies are truly “healthy,” I think these smoothies are super tasty.