And, eating healthy during pregnancy ensures long-term health of the mother and Calcium contributes to the development of bones and teeth in babies. . The sweet and tangy fruits make a right choice for pregnant women. Put simply, choosing healthy, nutritious foods will help ensure the health However, most pregnant women are not consuming nearly enough folate (15, 16). in the body, including bone health and immune function (34, 35). 8 Calcium Rich Fruits For Pregnant Women || Best Pregnancy Health Tips In Telugu #This #Video About.