Just what is the fruitarian diet and why is it getting so popular? One editor finds out about this cult diet. The diet offers some benefits but is also full of sugar and presents risks for your Adopting a fruitarian diet doesn't mean you eat only fruit. Red Delicious apples DO NOT cook well. Whether you're baking, or sautéing, they just don't hold their shape. Leave them for eating fresh. It was only when I started to investigate I realised this did not represent the 'normal' Most of us struggle to reach our five fruit and veg a day, but our Victorian. Fruit is healthy for you, we all know that, but, it's good to know that eating it It's a good idea, to just eat more fruit at one time, whether it's fruit. This qualitative study compares the barriers to eating more fruit and vegetables not anticipated and only encountered when participants tried to make changes. of fruits and vegetables is a barrier to healthy eating for people on low incomes . coding and analysis (QSR NUD*IST, version 4; Sage Publications Software).